It's not about speed,
it's about consistency.

Becoming a better runner is a lifestyle choice. Here you'll find workouts, recipes and training diaries covering different aspects of the running lifestyle.

Bupa London 10,000

Yesterday morning I made my way to London for the Bupa London 10,000. As I got to London I made my way down The Mall in search for the Championship Tent. I eventually found it and automatically felt like I didn’t belong in there. I took a seat between Beth Potter and Jo Pavey and to say I felt slightly out of my depth.

The 2015 Highland Fling Relay

Yesterday morning my alarm started to beep at a very early 05.30am to wake me up for the Highland Fling Relay! I wasn’t entirely sure what I was about to embark on, needless to say this was completely my own fault as I decided to keep my leg a ‘surprise’. All I knew was that I was going to run on trails for around 14miles.